News and events All posts Blog Event Podcast Video Blog • 01 Dec 2020 The art of distraction – how engaging with works of art can improve wellbeing As Covid continues to impact every aspect of our working and home lives we’re ... Blog • 22 Nov 2020 The power of copy-and-paste to change behaviour How do you stick to that routine of running, exercising in the park ... Blog • 22 Oct 2020 How conspiracy theories underscore our susceptibility to thought distortions Conspiracy theories are more rampant – and often more absurd – than ever ... Blog • 22 Sep 2020 As lockdown drags on – is it healthier to abandon optimism? As the experience of a Vietnam prisoner of war reveals – being optimistic ... Blog • 22 Aug 2020 Are performance reviews sexist? Managers tend to put tact above truthfulness when giving performance reviews ... Blog • 02 Jul 2020 Lockdown – how to survive and emerge stronger from it These are testing times for all of us but there are a number of techniques that can ... 123456789101112