Our personal story shapes who we are, what we do, and the outcomes we get. In this video, we explore how the story we tell ourselves—often unconsciously—drives our beliefs and behaviours.
We delve into powerful research from psychology and neuroscience, examining examples like the Scared Straight program and refugee studies, to highlight how reframing personal narratives can lead to growth or destruction. Learn why it’s crucial to recognize and reshape your story proactively, and discover how taking small actions can change the way you think and feel.
